The Pros and Cons of Herbal Body Wraps

Do you want to cleanse or detox your body, but are you concerned with your ability to fast on water or juice? If so, you may be looking for an easier approach. One step you could take is to undergo a herbal body wrap at a local spa, but what are the pros and cons of doing so?

The Pros

It is easy to get an herbal body wrap. Before undergoing treatment, you will want to avoid skincare products, such as lotions. After arriving for your appointment, the wrap will be applied. Your spa may suggest you bring and wear lose clothing to cover the wraps. Sessions can last between 1 hour and 1 ½ hours. To increase sweat, your spa may suggest a small amount of slight movement or exercise. If not, you simply just wait for your session to expire; it doesnt get much easier than that!

You can lose weight with an herbal body wrap. In fact, weight loss is one of the many reasons why this treatment is popular. Many look at it as an easy way to lose weight. It is not uncommon for brides and bridal party members to undergo an herbal wrap before a wedding. Following an herbal wrap, prevent your weight from immediately returning with a healthy diet. Herbal wraps offered at spas are different than many over-the-counter wraps. In addition to water, toxins are removed; therefore, there may be some long-term weight loss.

Herbal wraps have many health benefits. As previously stated, herbal wraps offered by professional spas should do more than just remove excess water from your body. When the proper mixture of natural herbs is used, toxins will be eliminated. That is why there are many health benefits to an herbal wrap. In addition to weight loss, you may notice an improvement in your skins appearance, more energy, and a decrease in pain from a pervious injury.

Herbal warps equal a trip to the spa. Yes, wraps can be purchased online or in health stores for at-home use, but a trip to the spa is recommended. Not only do you get better results, but you also get a spa visit. Many men and women could use this break. In fact, why not consider other treatments while you are there. Mud masks, manicures, pedicures, and massages are other popular treatments offered.

The Cons

Herbal wraps often require multiple treatments. Following your first herbal wrap, you will notice an improvement in your skin and your overall health; however, multiple treatments are recommended. On average, most spas recommend three herbal body wrap sessions. Although multiple sessions are not required, they will maximize your results.

Herbal wraps can be expensive. Depending on the spa in question, an herbal wrap can cost, on average, between $70 and $120. This coupled with the fact that multiple wrap sessions are advised, it can make this procedure fairly expensive. Even with the cost, many find this detox approach easier than fasting only on juice or water for a week. If you are on a budget, compare the prices of local spas and look for moneysaving packages.

As you can see, there are a number of pros and cons to undergoing an herbal body wrap to detox. Despite the costs and multiple treatments, most find this an easy and safe way to cleanse and detoxify the body.

Author Sites: Health Articles , Sri Lanka Ayurveda and Herbal Tea